What are the symptoms of low DHEA-S/Cortisol Ratio?

Chronic stress state, Accelerated aging, Muscle wasting, Weakened immunity, Poor recovery from exercise, Depression and anxiety

What is the optimal range for DHEA-S/Cortisol Ratio?

The optimal range for DHEA-S/Cortisol Ratio is 15-25 ratio.

What causes high DHEA-S/Cortisol Ratio?

Generally favorable, Very high may indicate suppressed cortisol (rare)

Longevity

What is DHEA-S/Cortisol Ratio? Optimal Ranges & Function

Normal Range:5-30 ratio

Optimal Range:15-25 ratio

What is DHEA-S/Cortisol Ratio?

A calculated ratio comparing your anabolic hormone (DHEA-S) to your catabolic stress hormone (cortisol). This ratio reflects the balance between tissue building/repair and stress-induced breakdown.

Why DHEA-S/Cortisol Ratio Matters

The DHEA-S/Cortisol ratio is one of the best markers of biological aging and stress resilience. As we age, DHEA-S naturally declines while cortisol often increases. A higher ratio indicates better anabolic reserve, stress resilience, and slower biological aging.

Symptoms of Low DHEA-S/Cortisol Ratio

Chronic stress state
Accelerated aging
Muscle wasting
Weakened immunity
Poor recovery from exercise
Depression and anxiety

Symptoms of High DHEA-S/Cortisol Ratio

Generally favorable
Very high may indicate suppressed cortisol (rare)

Reference Ranges

5 ratio30 ratio

Standard Lab Range

BioStack Optimal

Range Type	Minimum	Maximum	Unit
Normal Range	5	30	ratio
Optimal Range	15	25	ratio

Related Biomarkers

DHEA-S Cortisol (Morning)Testosterone (Total)NAD+ (Intracellular)Telomere Length

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